How much time do you give yourself every day?
What do you do to fill your cup before you pour into others’?
How much would you say you prioritize your needs over those of others?
This episode was inspired by a conversation I was having with a friend who is interested in joining my programs. This is what she said:
“One of these days I am going to make the time to commit to this for myself. I think I need a course on making time for myself, but I would not have time for it.” (laughing emoji)
Isn’t that always our excuse?
“I don’t have time.”
We put everyone else’s needs first. We come last.
We even try to tell ourselves, “It’s selfish to take care of myself before I take care of my family.”
WHAT?! Let’s nip this in the bud RIGHT NOW, my loves.
Have a listen to the full episode for more...
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