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Welcome to the Coming Home with Heather podcast! This is the podcast for women who are struggling with anxiety and low self-confidence, who are ready to take the helm of their lives and embark on an exciting (and sometimes terrifying) journey of self-love and healing. This is the place for you if you are ready to overcome anxiety and gain unshakeable confidence so that you can begin to create the life that you desire!
Episodes
Tuesday Dec 28, 2021
Episode 27: 5 ways to prioritize your mental health during the holidays
Tuesday Dec 28, 2021
Tuesday Dec 28, 2021
In this week's episode, we get into the importance of routine, and I give you 5 ways that you can prioritize your mental health during the holidays.
If you are ready to start your healing journey and get some guidance along the way, feel free to reach out and set up a 1:1 call with me!
I look forward to hearing from you, and I can't wait to work with you!
Love and light,
Heather
Heather C. Stewart
Anxiety and Confidence Coach
Podcast Host
International Bestselling Author
E-mail: heather@theholistichealth101.com
IG: https://www.instagram.com/_heather.stewart/
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Podcast: https://bit.ly/CHWHApple
Amazon: https://www.amazon.com/Heather-Stewart/e/B09HW1V2QR
Faith Consulting: https://faith.consulting/provider/heather-stewart
Wisdom App: @_heather.stewart
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