2.2K
Downloads
26
Episodes
Welcome to the Coming Home with Heather podcast! This is the podcast for women who are struggling with anxiety and low self-confidence, who are ready to take the helm of their lives and embark on an exciting (and sometimes terrifying) journey of self-love and healing. This is the place for you if you are ready to overcome anxiety and gain unshakeable confidence so that you can begin to create the life that you desire!
Episodes
Friday Sep 17, 2021
Friday Sep 17, 2021
In today’s episode, I interview Catie Lynch, a therapist and mindset coach who is committed to guiding women to decondition themselves from the way they’ve been taught to think and feel about themselves, and to helping them create new, empowering beliefs that will allow them to break free from cycles of pain, fear, and self-doubt, and to move toward true inner peace and unconditional self-love. It was such a pleasure to chat with Catie about her experience with triggers, how she works through her own, and how she works now to teach women how to befriend triggers and see them as sign posts of where the inner work needs to be done. Catie has a warm, inviting energy, and I know her message will inspire you to dig deeper into your own thoughts and emotions in order to find a deeper sense of self-acceptance and peace. Enjoy!
If you’d like to get in touch with Catie, you can find her on Instagram @catielynchlcsw
If you are ready to start your healing journey and get some guidance along the way, feel free to reach out and set up a 1:1 call with me!
Email: heather@theholistichealth101.com
Instagram: @_heather.stewart
Facebook: @heather.stewart.1111
I look forward to hearing from you, and I can't wait to work with you!
Love and light,
Heather
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.