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Welcome to the Coming Home with Heather podcast! This is the podcast for women who are struggling with anxiety and low self-confidence, who are ready to take the helm of their lives and embark on an exciting (and sometimes terrifying) journey of self-love and healing. This is the place for you if you are ready to overcome anxiety and gain unshakeable confidence so that you can begin to create the life that you desire!
Episodes
Friday Jan 01, 2021
Episode 2: Self-Worth Meditation
Friday Jan 01, 2021
Friday Jan 01, 2021
As we move through life, we are often programmed to believe at a subconscious level that we are not good enough. This self-worth meditation will help you to build a deep sense of self worth as you reprogram your beliefs about who you are and what you deserve. I'd love to know how this meditation has served you. Please comment below!
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Thank you so much Heather you have no idea on how much I needed this ! I can’t wait for the next podcast
Tuesday Jan 05, 2021
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