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Welcome to the Coming Home with Heather podcast! This is the podcast for women who are struggling with anxiety and low self-confidence, who are ready to take the helm of their lives and embark on an exciting (and sometimes terrifying) journey of self-love and healing. This is the place for you if you are ready to overcome anxiety and gain unshakeable confidence so that you can begin to create the life that you desire!
Episodes
Wednesday Mar 24, 2021
Episode 13: You Matter.
Wednesday Mar 24, 2021
Wednesday Mar 24, 2021
Trigger Warning: In this episode, I talk about suicide and suicidal ideation--my own experience, and the loss of another gentle soul. I give some warning signs to look for as well as some resources for who to contact if you are struggling:
International Association for Suicide Prevention: https://www.iasp.info/resources/Crisis_Centres/Europe/
USA Hotline: 1-800-273-TALK
UK: 01708-765200
Qatar: 16060
You matter, dear one. You belong. You are loved. You have a place in this world.
If you feel like you have no one to reach out to, please contact me via Instagram @_heather.stewart or via email at heather@theholistichealth101.com
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