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Welcome to the Coming Home with Heather podcast! This is the podcast for women who are struggling with anxiety and low self-confidence, who are ready to take the helm of their lives and embark on an exciting (and sometimes terrifying) journey of self-love and healing. This is the place for you if you are ready to overcome anxiety and gain unshakeable confidence so that you can begin to create the life that you desire!
Episodes
Wednesday Mar 10, 2021
Episode 11: Finding your purpose
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
Hello and welcome, gorgeous souls! This week, we’re going to dive into your life’s purpose. What is it? How do you find it?
At some point in life, and sometimes at several points, we all go through this sort of existential crisis of: Oh my gosh! What am I doing with my life?! I know I’m meant for more, but….WHAT?!
So….how do we find our life’s purpose? Listen here for a few things you can do to get started!
Hey, girl! How’s it going? No, really. How are you? These times are tough, and with all of the uncertainty facing us, it’s okay to not be okay. If you’re in my space, it’s probably because you experience anxiety and/or depression on a regular basis. With the craziness of this last year, and the uncertainty as to when this is all going to subside so we can go back to some sense of normalcy, you might be experiencing regular overwhelm and disconnection from yourself and others. Perhaps you’re procrastinating and not being consistent in working toward your goals. You feel stuck, and you just don’t know what to do to get yourself back on track. If any of this resonates with you, then my new 4-week program HEAL is for you.
With this program, we will unlock the power of self-compassion to overcome anxiety and create the life you desire. We will begin to build a healthy lifestyle to embody your whole being, taking aligned action toward your goals, and bringing loving awareness to all the parts of you. You will gain clarity around the source of your anxiety, which will help you overcome it. You will learn how to reconnect with yourself and begin to make yourself a priority. You will begin to understand the power of your beliefs, and how harnessing this power can help you stay on track and feel like you have an endless supply of natural energy. From this space, you will begin to create the life you desire. We start on March 8, which is also International Women’s Day! If you’re waiting for a sign, girl, this is it! You can send me a private message to my Instagram account @_heather.stewart, or send me an email to heather@theholistichealth101.com. I can’t wait to work with you and begin to make your deepest desires your reality.
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