2.2K
Downloads
26
Episodes
Welcome to the Coming Home with Heather podcast! This is the podcast for women who are struggling with anxiety and low self-confidence, who are ready to take the helm of their lives and embark on an exciting (and sometimes terrifying) journey of self-love and healing. This is the place for you if you are ready to overcome anxiety and gain unshakeable confidence so that you can begin to create the life that you desire!
Episodes
Wednesday Jan 20, 2021
Wednesday Jan 20, 2021
In these uncertain times, it's easy to get overwhelmed and caught up in the scary reality of our current circumstances. While society seems to be spinning out of control, I encourage you to focus on the things that you CAN control. Cultivate an environment of peace and calm in your pocket of the world. In this episode, we talk about 8 things that you CAN control in lockdown. Comment below with the positive changes you are going to make to bring yourself more peace and calm in these trying times.
Are you experiencing anxiety, overwhelm, exhaustion, and you’re not sure why? You’ve tried all of the stress management techniques you know of, but nothing seems to be working? You, my dear, may have imbalanced masculine and feminine energy. Join me for my FREE Masterclass: Awaken on January 31 to learn about how your repressed feminine energy may be causing or contributing to your anxiety. Visit my Instagram page @_heather.stewart for more info!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.